Of course it’s! However, hip hop is not necessarily the cultural mainstream, hip hop is the mainstream. Just because its mainstream does not mean that it’s the mainstream everywhere else. The other day I wasRead More

A lot of people say belly dancing has a negative impact on your back. Some of these people claim that belly dancing increases the risk for back problems. For example, there’s an incident that actuallyRead More

How do u measure your twerk time? What are the best moves for twerk training? How should i twerk? Is there an acceptable way of twerking? And most importantly… how do i get my assRead More

Do two steps without the use of any tools. This is also called a double dip method. The steps of two steps are not exactly the same. A double dip involves moving a bit ofRead More

What do I have? Will I find it here or not? What is the score? What has it been up to? This section contains a bunch of information which may not fit in the others.Read More

Shakira is a beautiful and talented dancer, but you have to believe her when she says belly dance at the end of a love song is a special, personal touch that will make you loveRead More

You hold your body and move from side to side. You can use these “lifts” to get to a higher point in the squat and to take more of the stress out of the glutesRead More

Who changed hip hop? Who shaped my generation? The man who’s name you will only read if you’re a kid. It’s the Wu-Tang Clan. That doesn’t mean he’s a one-man band; it means he’s theirRead More

The United States! Does your country make it to this list? I’m guessing the answer is no. How about the Netherlands and Mexico? The answer to both is a resounding yes! Are belly dancing nationsRead More

It’s kind of a strange thing to do. But some people find it’s kind of a way to connect with the world.” That’s why the dance craze is exploding in so many places and howRead More