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What is the health value of Saffron, and what is the scientific research behind it?
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Saffron is a spice and is used as seasoning for many Indian dishes, as well as as a spice in Ayurveda. It has also been used for its nutritional benefits. It contains a large amount of potassium.

Some experts suggest consumption of Saffron as a part of regular Indian diet. Saffron has also been used as a flavoring agent in some Indian desserts and sweets, as well as a spice in Ayurvedic medicine.

Saffron is a richly flavorful spice and has a pleasant fresh taste. Some people also eat it as a seasoning for chicken. There is a study which states that Saffron has a moderate anti inflammatory effect. Saffron was developed to help combat infections like the common cold and flu.

Many doctors recommend that people who follow strict diets and exercise should avoid eating garlic as much as possible.

Can You Get Cancer From Eating Saffron?

No. Saffron is considered a natural defense against cancer. There are quite a few studies to suggest that eating Saffron may in fact not be as dangerous as people think, but there are some people who are worried about it.

While much of the research into Saffron has been done on the medical side, there are quite a few studies done on the general population. There are multiple studies which show that Saffron is not bad for your body.

What is the Health Value of Saffron?

Saffron has a high amount of magnesium along with vitamins A (thiamine) and C which helps in maintaining healthy skin. It is a powerful antioxidant that helps prevent cancer. Saffron contains phytochemicals that protect against the damaging effects of free radicals like the oxygen radicals. In a study, researchers found that consuming Saffron has no adverse effect on brain damage. While on the other hand, consuming Saffron has beneficial effects on blood pressure and blood sugar levels.

Why is Saffron bad for you?

There are a lot of health concerns about consuming Saffron. Saffron contains carcinogens along with other harmful compounds. There are some concerns over toxicity. It is considered very toxic. It kills many birds and bats. It is believed to contain a toxin called Saffioides that also has a negative effect on the immune system and can even cause cancer in certain

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