Weight Loss

Calorie count of a typical American diet and the average woman’s recommended daily amount of calories. It seems people have a hard time knowing how many calories to eat for a weight loss. They alwaysRead More

No – all you’re getting is a placebo. Studies show chewing gum does not help with weight loss. A study shows chewing gum is a poor choice for weight loss A study proves chewing gumRead More

 When trying to lose weight, the first step is to keep your calorie intake constant and keep a log of how much you eat and where you eat it so you know how many caloriesRead More

No. The only thing I think about when you take a diet is your diet. The weight would go away when you stop eating, and when you actually do stop eating, the weight goes away!Read More

There’s a lot to consider before you start your workout. Here are some tips: You have to get started with an interval training or strength and endurance exercise program. As soon as your body canRead More

A: Please follow our tips on how to use natural hair and how to avoid the bad hair days. B: Try our Hair Loss Prevention for a better hair look with less breakage and moreRead More

Eat before 7pm or not? It’s not all that clear. And it’s not like there is a right or wrong answer here, which may be why the debate rages on. The general consensus is thatRead More

Weight loss can be anemia’s own fault. While anemia can cause weight loss, the most common cause of anemia in adults is the presence of a protein called albumin (see “What Causes Blood Albumin inRead More

With this game, I want you to focus on seeing and taking a picture of what’s going on by following the steps in this tutorial. The first step is to create two different types ofRead More

If you have flat tummy, try one of the following products to help to get your tummy flattened: A diet with the following foods or products A medicine that contains salicylate, such as aspirin VitaminRead More