Drinking lots of water increases the amount of energy your body can store, which is a good thing if you’re trying to boost up your metabolism, but it’s not necessarily all that beneficial if you have type-2 diabetes, so here are a few tips:
If you can only drink one glass of water a day, drink only that.
Try to drink a diet cup of coffee a day.
If you’re overweight, you should drink more drinks.
If you feel thirsty, don’t hold back.
Drinking a glass of water may seem like a lot of water, but keep in mind that you need to drink a similar amount to an adult who’s average size. One cup is roughly three and a half ounces.
This week’s episode brought us the usual “who’s talking about politics that we don’t care about?” quips like the time a “left-wing talk show host” complained that her guests on the show had no sense of irony. Or when a political pundit lamented that “no one had shown that kind of intelligence on our side.”
But our biggest and strangest moment came in an unlikely place: at the center of MSNBC’s latest political drama was a black man who seemed to have just been killed by a cop. The man was shot four times by a police officer as the officer ran toward him with a handgun, and he later died at a hospital, according to The Washington Post. (Update: The man has been remembered as “a kind man” by an “a kind people”).
The situation sparked outrage among many progressives, who were outraged that police would open fire when someone is lying on the ground with their hands on their head, but the network’s reaction was less than unequivocal. The show’s host Melissa Harris-Perry had noted the incident on air. But the discussion quickly moved to a discussion about the racial divide in America.
Harris-Perry’s segment went on and off for most of the segment, but one of the hosts decided to shut down the discussion by asking “who cares?” the panelists, apparently not realizing one of the guests was an active Black Lives Matter activist. Another of the hosts chimed in, saying that if he cared about the cops’ tactics, he would join in with them, which led one of the panelists to say “I don’t think he should.”
Then, on-air, the show’s producer, Michael Smerconish, did
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