And is that more or less than your own metabolism can handle? In this webinar, you’ll learn about the science behind how you can improve the way you burn calories at rest and at different intensities and speeds.
What does “more” mean to you? What are the benefits of different workouts?
What are your strengths and weaknesses?
Is getting heavier enough? And how many minutes do you need to do this in your training session?
How often should we increase our training intensity?
Are there other methods of burning calories to help achieve that weight loss?
Is there a specific point in time when there’s a benefit to training and when not?
What’s best for those of us who want more lean muscle mass and not fat?
How can you optimize your workouts to burn more calories even at rest?
This webinar will answer these questions and offer practical strategies for achieving your goals!
In the middle of the night the phone rings. A young man is waiting for a man of a different species.
Breathing deep, he looks up from the phone as if he’s expecting it to be him. He doesn’t seem interested in calling the police – he’s just ready to talk.
When he hears it is the same voice as he has heard many times before.
“Hello?” he asks.
The caller is a new friend. They have had no other encounters together and no one else – not in school, not in university, not in work – has ever asked about his past or his past life.
He is from the future, and the man who answers the phone isn’t even from the future.
“You should have never let your guard down, I heard I am in trouble, but the fact of the matter is no one believes me.”
That’s the end of the conversation – no matter how often he talks to the strange man – he can never take it back.
“Please, just give me a moment to collect myself.” The man says.
“I don’t think I have time to explain.”
“Well, I am very grateful for the information. And the time we talked, I believe I showed that my future had a much better future ahead of it than yours,” he sighs.
“But I am not in trouble. I am a teacher. Not one of someone who takes money or lives in a luxury car. I am
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